Use These 6 Apps to Get Started With the Carnivore Diet ·

03 Jul 2024, 00:00

Key Takeaways

These apps offer courses, videos, and communities to educate and support beginners and enthusiasts of the carnivore diet.
The Fasting & Carnivore Diet App provides educational articles, meal plans, workout suggestions, and an intermittent fasting tracker for users interested in combining fasting with the carnivore diet.
Health Coach Habinator is one example of a habit-tracking app that allows users to set goals and stay accountable in following the carnivore diet, though it doesn't provide specific diet education. The app sends reminders and helps users track tasks such as shopping, fasting, and meal logging.

A new diet may take a while to get used to, especially one like the carnivore diet that limits your options to a specific food group. Nonetheless, there are many tools that can guide you on what to do as a newbie to the carnivore diet.

While some tools simply enable you to log your carnivorous meals, others go as far as suggesting workouts, providing fasting trackers, and offering recipes. Continue reading to learn more about these apps and how they can help you get familiar with the carnivore diet.

1. The Carnivore Experience

The Carnivore Experience educates you on various carnivore diet-related concepts. In one section of the app, there are different courses suited to people with varying levels of experience in the carnivore lifestyle.

For example, one of the courses, The Secrets to a Carnivore Lifestyle, educates users on what to do as a beginner to the carnivore diet and how to go about nutrition. These courses also have videos for users who’d rather watch and listen than read.

The Carnivore Experience is also a great resource for meeting fellow carnivore diet enthusiasts, newbies, and veterans alike. The app has a community where members can converse with one another, exchanging ideas and sharing experiences. Here, members encourage one another to keep up with the carnivore diet’s tenets, suggesting sustainable ways of staying consistent.

Developed by coach Stephen Thomas, The Carnivore Experience offers hands-on guidance through the carnivore diet. Members can ask any questions related to the carnivore diet via the community and an email channel, and Coach Thomas promises feedback,

Download: The Carnivore Experience for iOS | Android (Free, subscription and premium version available)

2. Fasting & Carnivore Diet App

Fasting is a concept regularly associated with the carnivore diet, and Fasting & Carnivore Diet App provides a means for users to fuse both of them. The app is great for beginners because of its many educational articles, which explain the fundamental principles that hold up the carnivore diet.

Away from education, the Fasting & Carnivore Diet App suggests carnivorous meal plans. The app also provides workout plans and suggestions, and its intermittent fasting tracker is a way to fast safely using technology.

Before you begin using the carnivore diet app, you must input information like your weight, age, and exercise frequency. This information is used to create an experience tailored to your body type.

Download: Fasting & Carnivore Diet App for iOS (Free, subscription available)

3. Health Coach Habinator

Health Coach Habinator is a habit-tracking app for staying on top of your goals. It allows you to choose from a host of goal templates, including health, work, and self-improvement. Under Health, you’ll find Diets or Diets & Nutrition, and if you tap either, you’ll see Carnivore Diet.

Now, you can include carnivore-diet-related tasks that you want to stay consistent with. Examples include shopping, fasting, and meal logging or tracking. While Health Coach Habinator does not necessarily introduce or teach about the carnivore diet, you should put it in your toolbox as a beginner because it keeps you accountable.

The app makes you sign an agreement that you’ll stay consistent with your goals and also sends you reminders. However, you can choose whether or not you want reminders and what days of the week you’d prefer to get them.

Download: Health Coach Habinator for iOS | Android (Free, subscription and premium version available)

4. Vore: Zero Carb Carnivore Diet

Vore: Zero Carb Carnivore Diet ticks all the boxes for helping carnivore diet starters. From the app’s main menu, you can access a food log, a food list, recipes, informative articles about the carnivore diet, and a shopping list feature. In the log, you simply input your meals, including when you eat them and how much you eat. You can also save meals to easily add them later.

The food list contains various animal meats and products that you can indulge in as a carnivore diet enthusiast. From bison to venison and even spices like rosemary, Vore suggests carnivore and carnivore-related foods for newbies to pick from. You also have access to existing recipes, so you don’t have to create your meals from scratch.

Additionally, Vore contains some articles about the basics of the carnivore diet, including information carnivorous eaters don’t talk about, such as the diet’s side effects. Like Health Coach Habinator, Vore also has a basic shopping list feature, so you can use the app as a one-stop shop for everything carnivore diet related.

Download: Vore: Zero Carb Carnivore Diet for iOS (Free)

5. Carnivore Diet Recipes

Carnivore Diet Recipes has a display of carnivore diet meal options for breakfast, lunch, dinner, and snacking. The app is a little different because its recipes contain many plant and plant-based foods. So, if you’re trying to get into the carnivore diet but are not ready to completely abandon plant-based foods, Carnivore Diet Recipes may suit you.

The app also has a simple shopping list feature and a system for tracking home workouts. One of its most unique features is a 1,200-calorie carnivore diet meal plan. Different from the recipes, the 1,200-calorie meal plan suggests low-calorie carnivore diet meals that may help you offset weight loss while sticking to a carnivore diet.

What’s more? Carnivore Diet Recipes also has a BBQ calculator that can estimate how much food and drinks you need to organize a barbecue. It uses data such as the total number of guests and the number of vegetarian guests to arrive at an estimate.

Download: Carnivore Diet Recipes for iOS (Free)

6. Meat Journal - Carnivore Diet

As its name implies, Meat Journal - Carnivore is simply a food diary app to track what you eat as you stick to the carnivore diet. While this feature may look basic, Meat Journal offers a little more than this.

The app keeps track of your meals and creates statistics over time. It provides weekly, monthly, and yearly numbers so that you reflect on carnivore food choices and implement changes or new ideas while taking previous experience into account.

To log your meals, Meat Journal requires you to input the name of the meat, the animal it comes from, how much you’re consuming in grams, and the date and time. This is how the app tracks your consumption patterns over long periods.

Download: Meat Journal - Carnivore Diet for iOS (Free)

Conduct Due Research and Consult Professionals When Dieting

Entering a carnivore diet—or any diet—requires careful consideration. While these apps are sure to help you find your way around the carnivore diet, you must understand what you’re getting into. So, read as much as you can or conduct other forms of research. Better yet, consult with a medical professional or nutritionist before committing to the carnivore diet.

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Use These 6 Apps to Get Started With the Carnivore Diet